breaking up

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Get Better At Severing Ties: Amicable Breakups

I wish people understood the power in severing ties when they’re no longer aligned with the people in their lives.  People-possession is dangerous. There are a gazillion people on the planet and there’s nobody—not a single person—who you can’t happily live without. RELATED: Your Relationship Is Over. Now What? Having ended many relationships (romantic, business, with friends, and yes, even with relatives) upon realizing that continuing as we were was not [...]

3 Acts Of Holiday Season Foolery You Need To Avoid

Most adult-and-messy choices are a result of making decisions for a reason or a season that result in unintended lifetime consequences. This truth is even more evident during the holiday season, when we make exceptions for unhealthy relationship choices and poor treatment that we’d never tolerate during the rest of the year. The result: unhealthy, holiday foolery, the kind you need to fortify yourself against in order to enjoy the [...]

Your Relationship Is Over. Now What?

Your relationship is over. Now what? Single life is about more than just killing time between relationships and searching for someone new to love you. It's about taking the following steps to learn, grow and love yourself: Reflect.  You must intentionally answer the question, “What just happened?” with a focus not on blaming or playing victim, but on exploring your choices, the emotions that drove them and your underlying beliefs. How do they compare to [...]

Grown Zone Book Shelf: The Relationship Dismount

Among the key concepts of our book Loving In The Grown Zone are that break-ups are inevitable for most relationships and that they should be approached as acts of love. Furthermore, the time after a break-up and between relationships are valuable opportunities for personal growth and to strengthen our foundation of self love. Indeed, the likelihood of a person becoming equipped to establish healthy, loving relationships of honor, esteem and [...]