sex

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Grown Zone Book Shelf: True Love—How To Use Science To Understand Love

In the Grown Zone (and, specifically, in our book Loving In The Grown Zone), we provide fundamental decision-making principles to those in pursuit of healthy relationships of H.E.R. (honor, esteem and respect), also referred to as “Good Love.” The equivalent of such sustainable, loving relationships is called “True Love” by renowned neurologist Fred Nour, M.D., the author of a challenging and insightful new book, True Love: How To Use Science [...]

Aren’t You Tired of Getting Screwed In Your Relationships?

Aren't you tired of getting screwed in your relationships? No, really. When are you going to admit (at least to yourself) that you don't know what you're doing? More importantly, when are you going to do something about it? If you're ready to make a change, this video is for you. ARE YOU A SUCCESSFUL, HIGH-ACHIEVING SINGLE STRUGGLING WITH YOUR “SINGLENESS”? CLICK HERE TO LEARN ABOUT SCHEDULING A 1-ON-1 HIGH-IMPACT COACHING CONVERSATION WITH [...]

4 Reasons We Are Convinced That We’re Unlovable

One of the key factors in your inability to find and maintain healthy relationships are the haunting beliefs, even if unspoken, that you are unworthy or undeserving of love. Once you adopt these beliefs (even if unconsciously), you sabotage your ability to prepare for, recognize, attract and engage in healthy relationships of honor, esteem and respect. It's important to understand how we often use facts as justification for adopting false and self-sabotaging beliefs. [...]

3 Acts Of Holiday Season Foolery You Need To Avoid

Most adult-and-messy choices are a result of making decisions for a reason or a season that result in unintended lifetime consequences. This truth is even more evident during the holiday season, when we make exceptions for unhealthy relationship choices and poor treatment that we’d never tolerate during the rest of the year. The result: unhealthy, holiday foolery, the kind you need to fortify yourself against in order to enjoy the [...]

Reject the Dangerous Notion That Men Are Hunters And Women Are Their Prey

I am so tired of people pushing the whole "men are hunters" crap when it comes to relationships. It's just not true. Even worse, this widely promoted belief is unhealthy for both men and women. For my more religious brothers and sisters, please allow me to point out that Adam's original job assignment was gardener, not hunter. He was assigned stewardship of the garden (not the hunting grounds) of Eden. So [...]

Love Is Not An Addiction: If It’s Real, It’s Worth Waiting For

Do you know an addict—someone hooked on alcohol, cocaine, meth, heroin? If you’ve known anybody addicted to any of these mind altering drugs then you know that the longer they’re addicted the more bold and reckless they become about getting it. From the first hit, all they know is that nothing has ever made them feel like that before and they look forward to the next hit. After a few [...]

Fidelity Is A Decision Not Based On Persuasion

A real man gives up one-night stands for a woman he can’t stand to spend one night without. This sentiment is regularly shared via social media, and every time I see something like it I want to shake the women behind the posts. Women really need to think! Put your egos aside (yes, women are ego-driven, too) and THINK because women who believe this end up jockeying for men and [...]

Don’t Be A Casualty Of Casual Sex: 3 Reasons To Be More Careful

If you’ve ever been a victim of your own physical desires, i.e. you’ve slept with someone who looked good (or good enough), with no relationship beyond the encounter and no real knowledge of anything about him or her, you are a casualty of casual sex. As adults we are free to share our bodies with whomever we want. However, as Grown people, we need to be more careful about who [...]

How Long Should You Wait Before Having Sex? Wrong Question.

How long should you wait before having sex with someone? This is one of the most commonly asked and hotly debated questions when it comes to the subject of love and relationships. Most people are taught to frame the decision of when to become sexually intimate as a matter of time, whether months, weeks, days or even hours. Just about everyone is familiar with the “90-Day Rule” popularized by the [...]

7 Signs That Your New Love Will Cheat On You

Infidelity is common in relationships. However, just because something is common does not mean it is natural, inevitable or unavoidable. This truth is a fundamental reason why we wrote our book, Loving In The Grown Zone: to challenge the misguided belief that risking and enduring mistreatment and disrespect is just the price you have to pay for a chance at love. In the case of infidelity, you can do far [...]